CLIENT STORIES

Amanda Wing

A friend told me she heard through another friend that there was a challenge starting at the gym and was looking for a partner to do it with. I was at a point of frustration with my weight and fitness that I instantly said yes let’s do it! My weight and fitness plan was up and down for many years and after starting off the year well it went downhill over the summer and I was ready to make a change. I knew what I was trying in the past wasn’t working so looking for that accountability and challenge was what I needed and it has really helped me be successful ever since. My aha moment was that committing to the gym was a lifestyle change for me not just a diet or a plan. I began changing bad habits that I kept going back to because I was not committed to something and once I committed to the gym and the change it was showing great results.

I look forward to a great workout every day that is going to challenge me and I have never been disappointed. I am held accountable, pushed harder, and love the sarcasm and relationships that have been created.

You never know what you can do until you try it. I get excited when I can lift a heavier weight, when I can do more push ups than the last time. There is always a new goal to reach but you have to start small. My first goal was to just be consistent in my workouts while I changed my diet to lose weight. Now I want to tone those muscles from the weight I lost but going to the gym and doing something new and challenging keeps me engaged. It’s not just about the weight loss anymore but a lifestyle change that I needed and proud to continue to with!

Through all of the sarcasm and jokes you guys are all great and I am grateful to be a part of the gym!!!!!

ARE YOU READY TO MAKE THE SWITCH?